Hi, Jesse Cannone here from the Healthy Back Institute, and one of the questions we get asked so frequently is, how do I choose the office chairs that’s best for me? That’s a tricky question because there’s as you know, many options. One of the things that we do is we test every single chair or product we can get our hands on. Here are just nine or so different chair or seating options out of the dozens that we’ve tested. I can’t even fit them all in the shot here. They pretty much fill up our office. So what I’m going to do in this video is take you through, show you some of the differences of these different types of chairs and talk about the pros and cons for each.
Starting at the lowest level, probably the most affordable option for you is an exercise ball. You can get an exercise ball by itself and just sit on it on the floor. Now this particular ball is a little small for that but they do make larger sizes so you can have something like this.